If you're reading this, welcome to my blog! My name is Ivy and I've been inspired to start blogging again. Why? Well, let's just say I've fell of the bandwagon and need something to keep me going and accountable. Ugh...yes, the struggle is real.
So a little history about myself. I've been cross fitting and eating Paleoish for a little over 2 years. I was learning the balance between working out and eating healthy. I lost a fair amount of weight, gained a ton of lean muscle and strength. I was the fittest I have ever been in my life...then it happened. After a really hard workout I decided to PLAY around doing rope climbs and I injured my Bicep! That led me depression, emotional eating, and weight gain. Fast forward to today. That was 6 months ago and I'm still limited on overhead exercises that I can do.
It sucks that I've gained weight and lost a lot of strength, but two weeks ago I decided to reclaim my life!! So what if I have an injury. I'm not going to let it reverse all the hard work I have done! It's amazing how eating good and exercise can make you feel. I feel great and I'm ready to take control once again. Hold on tight a d enjoy the ride!!! It's going to a amazing.
Till next time,
Paleoish Princess
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